Recipes for the Paleo Diet
By eating foods provided by mother nature, foods that were available to our hunter gatherer ancestors, foods which are basic to our biology and our digestive system, you can begin to experience these wonderful results in your health, and many more!

As you will soon find out, thousands of people have followed the paleo diet using the same ingredients i have used within the Paleo Cookbooks and have achieved greater results in their health and well-being than ever before.

I want to tell you straight off the bat that the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature. It is not the latest weight loss program a diet that leaves you craving tasty foods or a new fad for increasing your energy... The paleo diet is a diet that gets your body healthy - all the positive results simply fall into place.

  • Increased Energy
  • Increased Sex Drive
  • Clearer, Smoother Skin
  • Weight Loss Results
  • Better Performance and Recovery
  • Stronger Immune System
The paleo diet is a natural, utterly-simple way of eating that promotes dramatic health benefits and weight loss results you will never achieve from any other diet, weight loss program or fad diet you have or haven't yet come across.

When you consume foods we as humans have evolved to eat, while simultaneously eliminating the over processed sugar laden foods now linked to causing the many diseases we are faced with in society today, your body will be provided with the pure nutrition that will assist in normalizing your body weight.

You and I are designed to eat and live off the land, to eat fresh fruits and vegetables, nuts, seeds and animals - this is the ultimate secret (which isn't really a secret) to optimal health, losing weight and staying lean.

Recipes for the Paleo Diet - Two Cookbooks - 120 Recipes Each!

Thursday, January 28, 2010

The Paleo Cookbook Provides a Simple Path to Paleo Diet Success

By: Joseph Allan

Research indicates that primitive cultures from our past were
healthier than we are today. In general, they were stronger,
leaner, and less susceptible to disease. They exclusively ate
the foods readily available to them: meat, fish, fruits,
vegetables, nuts and berries. The Paleo Cookbook and its recipes
focus on those foods which bodies were genetically designed to
consume.

In terms of protein, carbohydrates, and fat, the Paleo Diet is
divided by about one-third each. Today, our eating habits
consist of about 50% carbohydrates and only 15% protein. Like
most diets in the last 20 years, carbs are certainly the pivot
point. Notice that grains and dairy and, of course, processed
foods are NOT on the list of foods our distant ancestors ate.
Scientists and cultures around the world believe that those
foods are the reason we have an obesity problem (at least in the
western culture).

The Paleo Cookbook, written by Nikki Young, is really the only
cookbook that truly does a compresensive job supporting the
Paleo diet with so many different recipes. It actually is a set
of two cookbooks with over two-hundred recipes. Because of the
composition of the Paleo Diet, the Paleo Cookbook also serves as
a gluten-free cookbook, a dairy-free cookbook, and a
preservative-free cookbook.

At first, you might think the Paleo Diet offers nothing but
boring and tasteless meals. On the contrary, it is loaded with a
wide variety of delicious recipes for appetizers, snacks,
entrees, and even desserts!

If you are into the Paleo Diet for getting stronger, losing
weight and maximizing your energy levels, then the HREF="http://www.hubpages.com/hub/Paleo-Cookbook">Paleo
Cookbook is a fundamental resource you can't go without.

About the author:
Joseph Allan The
Paleo Cookbook Get it today!
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